




Why Choose GOOD FIBES™?
A Diverse Fiber Blend for Gut & Blood Sugar Support
Most fiber supplements rely on just one or two sources. GOOD FIBES™ is different—combining seven plant-based prebiotic fibers, resistant starch, and a clinically studied probiotic.
This diverse formula feeds beneficial gut bacteria, slows carbohydrate absorption, and supports satiety—all in a refreshing, orange-flavored drink mix.
GOOD FIBES™ makes getting enough fiber easier, effective, and enjoyable.
Fiber: The Key to Metabolic and Gut Health
95%
of Americans don't meet their daily fiber needs, averaging just 4g/day---far below the 15g recommended for gut health, digestion, and metabolic support.
Most people don’t get enough fiber—GOOD FIBES™ makes it easy. This daily drink mix boosts fiber intake, helps curb cravings, and supports natural fullness signals to help you feel satisfied. Naturally sweetened with allulose and monk fruit, it delivers a refreshing orange flavor with no added sugar or artificial ingredients.
Key Benefits For Your Wellness
Supports Healthy Blood Sugar & Metabolism
A unique blend of prebiotic fibers and resistant starch helps slow carbohydrate digestion, supporting steady glucose levels and metabolic health.
Encourages Satiety & Appetite Control
Soluble fibers promote fullness, helping to curb cravings and support healthy weight management.
Promotes Gut Health & Digestive Regularity
A combination of prebiotic fibers and a clinically studied probiotic nourishes gut bacteria, improving digestion and bowel regularity.
Helps Maintain Healthy Cholesterol Levels
Beta-glucan and apple pectin contribute to balanced cholesterol levels and overall heart health.
Supports a Healthy Microbiome & Immune Response
Prebiotic fibers feed beneficial gut bacteria, which play a key role in digestion, immune function, and overall wellness.
Easy & Enjoyable to Take
A refreshing, naturally sweetened orange drink mix that makes getting enough fiber simple and delicious.

How It Works
GOOD FIBES™ Before Your First And Last Meal
Mix 1 scoop of GOOD FIBES™ with 8-10 oz of water and drink 15-30 minutes before your first and last meal.
Drink And Improve Your Gut Health
Stir or shake until dissolved, and drink immediately. It forms a gel-like consistency in the digestive tract, which slows carbohydrate absorption. GOOD FIBES™ nourishes beneficial gut bacteria, promotes satiety, and supports digestion, balanced energy, and healthy blood sugar metabolism.

Science-Backed Ingredients at Optimal Doses
Fibalance™ (Partially Hydrolyzed Guar Gum)
- A well-tolerated soluble fiber that supports regularity without gas or bloating.
- Helps maintain digestive comfort by forming a gel-like matrix in the gut.
- Supports the growth of beneficial gut bacteria for a balanced microbiome.
Glucomannan (Konjac Root)
- Expands in the stomach to promote satiety and help regulate appetite.
- Slows carbohydrate absorption, supporting balanced blood sugar levels.
- Supports digestive health by feeding beneficial gut bacteria.
Soluble Corn Fiber
- A fermentable fiber that promotes digestive health and supports gut microbiome diversity.
- Helps maintain regularity and may support metabolic health.
Green Banana Powder (Resistant Starch)
- A natural source of resistant starch that supports healthy digestion and gut bacteria.
- May help regulate post-meal blood sugar levels by moderating carbohydrate breakdown.
- Supports the gut-brain axis by nourishing beneficial microbes.
Apple Pectin
- A soluble fiber known for its role in gut health and digestion.
- Helps maintain normal cholesterol levels already in a healthy range.
- Supports feelings of fullness and digestive comfort.
Beta Glucan (Saccharomyces cerevisiae)
- Supports healthy immune function and gut barrier integrity.
- Helps regulate blood sugar metabolism by slowing glucose absorption.
- May contribute to heart health by helping maintain normal cholesterol levels.
Inulin (Chicory Root)
- A natural prebiotic fiber that promotes gut microbiome balance.
- Supports digestive regularity by increasing beneficial bacteria like Bifidobacteria.
- May contribute to feelings of fullness and appetite regulation.
Bifidobacterium lactis (Probiotic)
- A clinically studied probiotic strain that supports gut microbiome health.
- Helps maintain digestive balance and regularity.
- May support immune function by promoting beneficial gut bacteria.
Allulose
- A low-calorie sweetener that does not impact blood sugar like regular sugar.
- Studies suggest it may support post-meal blood sugar regulation by slowing glucose absorption.
- May promote satiety by influencing gut hormones associated with appetite control.
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What To Expect
Frequently Asked Questions
1. How is GOOD FIBES™ different from other fiber supplements?
1. How is GOOD FIBES™ different from other fiber supplements?
Unlike standard fiber supplements, GOOD FIBES™ is a synbiotic formula that combines prebiotic fibers, resistant starch, and a probiotic to support both gut and metabolic health. It not only promotes digestion but also helps nourish beneficial gut bacteria, regulate blood sugar, and support appetite control—making it a more comprehensive solution than fiber alone.
2. When and how should I take GOOD FIBES™?
2. When and how should I take GOOD FIBES™?
Mix 1 scoop (8g) of GOOD FIBES™ with 8-10 ounces of water before your first and last meal of the day. Do not exceed 2 scoops per day.
Tip: Stir or shake well to ensure proper mixing. You can also add it to smoothies or other beverages.
3. Is GOOD FIBES™ vegan and made without gluten?
3. Is GOOD FIBES™ vegan and made without gluten?
Yes, GOOD FIBES™ is 100% vegan and made without gluten, GMOs, soy, dairy, artificial colors, or preservatives to align with various dietary preferences.
4. How long does it take to experience benefits from GOOD FIBES™?
4. How long does it take to experience benefits from GOOD FIBES™?
Some users notice improved digestion and satiety within the first few days. Blood sugar and gut health benefits are typically more noticeable with consistent use over 2-4 weeks. Individual results may vary.
5. Can I take GOOD FIBES™ with other supplements?
5. Can I take GOOD FIBES™ with other supplements?
Yes! GOOD FIBES™ pairs well with Apple Cider Vinegar, DihydroBerberine (GlucoVantage®), and other metabolic support supplements. If you have concerns about combining supplements, consult your healthcare provider.
6. Will GOOD FIBES™ cause bloating or digestive discomfort?
6. Will GOOD FIBES™ cause bloating or digestive discomfort?
Some people may experience mild bloating or gas initially, as their gut adjusts to increased fiber intake. To minimize discomfort:
Start with half a scoop and gradually increase to a full serving.
Drink plenty of water throughout the day to support digestion.
7. How should I take GOOD FIBES™ as part of the Metabolic Reset Bundle?
7. How should I take GOOD FIBES™ as part of the Metabolic Reset Bundle?
Apple Cider Vinegar – Take 3 capsules 10-15 minutes before your highest carbohydrate meal. (Do not exceed 3 capsules per day.)
GOOD FIBES™ – Mix 1 scoop (8g) of GOOD FIBES with 8-10 ounces of water before your first and last meal. (Do not exceed 2 scoops per day.)
GlucoVantage® DihydroBerberine – Take 1 capsule 15-30 minutes before your first and last meal. (Do not exceed 2 capsules per day.)
NOTE: Consult with your healthcare provider before use if pregnant, nursing, on medication, or have a medical condition.
8. Where is GOOD FIBES™ made?
8. Where is GOOD FIBES™ made?
All Kumend products are manufactured in the United States in an FDA-inspected, GMP-certified facility to ensure the highest quality and safety standards.